by Medical Websites | Jul 18, 2019 | Blog, Chiropractic
HOW TO INCORPORATE WALKING INTO YOUR DAILY ROUTINE Our lives are busier than ever. Trying to balance work, relationships and commitments, all while trying to get enough sleep, eat right and stay active can be challenging. We know it can be especially hard to find time...
by Medical Websites | Jun 6, 2019 | Blog, Chiropractic
If you are one of the 50% of Australians that sit at an office desk from 9am – 5pm (or some variation of that) then you are probably guilty of sitting in that same position for most of the day, often unaware of the potential effects of poor posture on your spine. ...
by Medical Websites | May 9, 2019 | Chiropractic
Most of us can do it, and you don’t need a gym membership to sign up to this lifetime club. You know it, you love it, and you do it every day… it’s walking! We talk about walking a lot, but that’s because we want to stress how great it is, not only for your spinal...
by Medical Websites | Apr 5, 2019 | Blog, Chiropractic
According to research, 82 percent of runners will experience some form of injury throughout their running career. It doesn’t matter if you are an elite athlete training for a marathon or simply starting out on training for your first 5km event. Although running can be...
by Active Physio Clinics | Nov 29, 2016 | Chiropractic
People who have benefited from chiropractic treatment can attest to how helpful it is in their recovery from health problems and in their pursuit for optimal health and body wellness. However, the advocacy dives into the sphere of myth when chiropractic is promoted as...
by Active Physio Clinics | Sep 27, 2016 | Chiropractic
Over the decades, many people have claimed they have been helped by chiropractic care. Both medical research and the testimonies of the patients themselves attest to the benefits of chiropractic treatments. Yet sadly, there have been some controversies lately...
