Why Rebranding?

Why Rebranding?

Rebranding is the process by which a service or product that was developed in one brand, or company is marketed in a different brand name or identity. This involves essential changes in the brands name, logo, image, advertising, and marketing strategies. Generally...
4 Reasons You’re Hungry All the Time

4 Reasons You’re Hungry All the Time

It can be easy to view hunger as a bad thing — and while it’s certainly an inconvenient feeling — it’s as innate as the need to yawn or go to the bathroom. In fact, hunger is a crucial biological signal. To understand this, a refresher of the autonomic nervous system...
Corns and Calluses

Corns and Calluses

Corns and calluses are common skin conditions of the feet that can be easily treated, but good foot care and properly fitted shoes can prevent them developing. How do corns and calluses develop? Given your feet carry your body weight, footwear can make this more...
Blood Flow Restriction Training

Blood Flow Restriction Training

One of the newest trends that has been circulating the Physiotherapy, rehabilitation and performance worlds is Blood Flow Restriction (BFR) Training.  This novel resistance training method allows the participant to achieve muscle size and strength improvements...
7 Reasons You Should Update Your Website

7 Reasons You Should Update Your Website

The World Wide Web is one of the best and most cost-effective ways to market your business. For this reason, it is very important that you update your website to keep it relevant, fast, and safe. Trends in web design change almost daily, so it’s good to keep up with...