by Medical Websites | May 9, 2019 | Chiropractic
Most of us can do it, and you don’t need a gym membership to sign up to this lifetime club. You know it, you love it, and you do it every day… it’s walking! We talk about walking a lot, but that’s because we want to stress how great it is, not only for your spinal...
by Medical Websites | May 2, 2019 | Blog, Physiotherapy
Muscles make up over half of the weight of a human body and they are required to make even the smallest of movements such as nodding your head or tapping your toe. If too much stretch is put through one of your muscles, you may end up with a painful muscle strain....
by Medical Websites | Apr 5, 2019 | Blog, Chiropractic
According to research, 82 percent of runners will experience some form of injury throughout their running career. It doesn’t matter if you are an elite athlete training for a marathon or simply starting out on training for your first 5km event. Although running can be...
by Medical Websites | Feb 28, 2019 | Blog
We’ve summed up all the top graphic design trends you’ll be seeing this year in the one...
by Medical Websites | Feb 8, 2019 | Osteopathy
The Tour Down Under in January is just over, so let us focus on common cycling injuries & what you need to do. One minute you’re in the form of your life, and the next you find yourself struggling to rotate the pedals without pain. Cycling injuries are an...