Muscle Strains & Chiropractic

Muscle Strains & Chiropractic

Muscles make up over half of the weight of a human body and they are required to make even the smallest of movements such as nodding your head or tapping your toe. If too much stretch is put through one of your muscles, you may end up with a painful muscle strain....
Common Running Injuries and Chiropractic

Common Running Injuries and Chiropractic

According to research, 82 percent of runners will experience some form of injury throughout their running career. It doesn’t matter if you are an elite athlete training for a marathon or simply starting out on training for your first 5km event. Although running can be...
Cycling Injuries & Osteopathy

Cycling Injuries & Osteopathy

The Tour Down Under in January is just over, so let us focus on common cycling injuries & what you need to do. One minute you’re in the form of your life, and the next you find yourself struggling to rotate the pedals without pain. Cycling injuries are an...