by Medical Websites | May 15, 2019 | Blog
The Benefits of Stretching Inside & Outside the Gym Stretching is definitely one of those things that’s easily overlooked when it comes to working out (or ever). Maybe it’s because it only takes a few minutes so you easily brush it off. Or maybe it’s because you...
by Medical Websites | May 2, 2019 | Blog, Physiotherapy
Muscles make up over half of the weight of a human body and they are required to make even the smallest of movements such as nodding your head or tapping your toe. If too much stretch is put through one of your muscles, you may end up with a painful muscle strain....
by Medical Websites | Apr 5, 2019 | Blog, Chiropractic
According to research, 82 percent of runners will experience some form of injury throughout their running career. It doesn’t matter if you are an elite athlete training for a marathon or simply starting out on training for your first 5km event. Although running can be...
by Medical Websites | Feb 28, 2019 | Blog
We’ve summed up all the top graphic design trends you’ll be seeing this year in the one...
by Medical Websites | Dec 20, 2018 | Blog
With 2018 coming to a close, many brands are planning budgets and strategies for 2019. The fun part about social media marketing is that things are always changing, and there’s always something new to test. However, when thinking about all the possibilities...
